All of us are concerned, to a certain degree, about our physical body; how we look and especially how we feel. One of the main things that can stop you fully and completely in your tracks in life is back pain and discomfort-something that plagues at least 80% of human beings at some point in their life, in either a severe or minimal way.
For those struggling with cronic back pain, these concerns are often magnified into nearly overwhelming anxieties, causing stress which overflows into almost every aspect of ones life.
If you are wrestling with back pain or discomfort, but just don’t know what to do…
If you work with clients who are burdened by the constant discomfort, the feelings of guilt and powerlessness that go along with physical debilitation…
If you’re watching a loved one being pulled down by the physical, psychological and emotional burden of back pain…
If you have been seeing specialist after specialist with little to no results....
Join Corrective Exercise Specialist & Holistic Lifestyle Coach, Barney Kuntze, on Sept. 25th for his one time workshop:
Back Pain 101 - Stop the pain today!
Milverton: 9-12pm | Elmira: 2-5pm
This 3 hour seminar offers an effective, safe environment for individual and group experiential hands on exercises, all necessary to bring genuine and long lasting results to free you from back pain.
The learning environment is so welcoming, and the techniques are so powerful, we are confident you will:
Increase your awareness about your body's core and how crucial it is in eliminating future back pain
Recognize normal and abnormal patterns and symptoms of pain in your back
Break free from the cycle of compulsive and emotional eating
Learn practical, accessible techniques to overcome the body-mind behaviors that contribute to back pain
Recover from a negative mental body image and social conditioning
Be empowered to succeed through a simple sytsem of corrective exercise
Reach realistic goals through a multidimensional, holistic approach to address the whole person - including physical, emotional, mental and spiritual.
Barney Kuntze will show you long lasting, simple and effective exercises to alleviate back pain for good. This experience will be sure to transform your understanding of how back pain manifests in the body and most importantly, what to do about it to free yourself from succumbing to a life of constant pain and discomfort.
The workshop is also designed to be accessible and useful at a number of levels. Whether you are struggling with back pain yourself, know someone who is, or train clients who have back pain - you will leave with a workbook that will give clear guidelines on how to apply the principles on a daily basis in only minutes per day.
Your investment - $99+hst
Watch this Video below to hear from a current Pinacle Client!
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New Classes at Pinacle
Click Here for a full calendar of all classes currently being offered.
Milverton:
Body Sculpt: Jan is now running Body Sculpt on Fridays at 6:15am. This has been a very popular class so far for both men and women so come and try it out!
Yoga: Due to popular demand, Milverton now offers yoga! Choose from 3 different class times/week to unwind, destress, and energize yourself.
Sign up for your Group Training Membership and come enjoy UNLIMITED CLASSES!
Elmira 
Milverton
