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No sign up required! Just come out and learn how to improve your health and fitness,
increase your strength, refine your technique, and much more!
Runs from April 30th-May 27th
Participants will be able to purchase Laser Coaching sessions for only $35.99
(regularly priced at $83): a one-on-one session with a Personal Exercise Coach to
get all of your exercise, nutrition, fitness and mind-body health questions answered!
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Elmira's OPEN HOUSE Schedule
 Elmira 519.669.9122 or email
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Milverton's OPEN HOUSE Schedule
Milverton 519.595.7205 or email
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Call to book your spot in one of our FREE Demos!
 THE ZUMBA CLASS FOR KIDS!
GET FIT! ROCK OUT! HAVE A BLAST!
Zumbatomic® classes are high-energy fitness-parties that offer real results! Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic classes increase focus and self-confidence, boost metabolism and improve coordination. More than just a great reason to head to the gym, Zumbatomic classes make getting fit a fun family experience too!
Keep your kids healthy, happy, and fit, by enrolling them in this fun and exciting 8 week program! Program starts Monday, April 2nd, 2012 and ends Wednesday, May 23rd, 2012.
Classes run Monday's and Wednesday's, 6:30-7:15pm. If you missed out on our free demo day, check out this short video of all the kids who came out and had a blast!
Adobe Flash Player not installed or older than 9.0.115!  Your Investment:
2 classes per week (Monday & Wednesday): $89 + hst
1 class per week (Monday OR Wednesday): $50 + hst
Space is limited and booking up fast! Contact Jess or Mel for more details or to register!
jess@pinaclehealthandfitness.com
melanie@pinaclehealthandfitness.com 519 669 9122
__________________________________________________________________________FAMILY DAY IS DEMO DAY!
Monday, Feb. 20th, 2012-Free Zumbatomic class and info session!
11am-12pm OR 1pm-2pm | Ages 6-12
RSVP to reserve your spot for the demo class! Call Jess or Mel at 519 669-9122
jess@pinaclehealthandfitness.com | melanie@pinaclehealthandfitness.com
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Stretch & Strength with Josette Curry presents:
'The 6 Steps to Being Healthy Now!' Workshop
February 4th & 5th
Please note Sunday's time change:
Saturday, Feb. 4th: 11am-2pm
Sunday, Feb 5th: 1pm-4pm
If you missed Josette's free demo class at Pinacle, be sure to make it to her workshop, Feb. 4 & 5! Start the new year off right by learning the simple steps that will make the most difference in your life.
If you're looking to get healthy, lose weight, reduce body pain, eat better and sleep better but just aren't sure how, you're not alone! There is a ton of misleading, poor information out there that does nothing but confuse and exhaust people! Josette has a holistic approach to becoming healthy and happy that is simple to follow, and most importantly, that WORKS! This workshop may be just what you need to get back on track and feeling better about yourself. Click here for more information on this workshop.
Learn more about Josette by visiting her website: www.josettecurry.com.
Contact us today to register!
Elmira: 669 9122 elmira@pinaclehealthandfitness.com Milverton: 595 7205 milverton@pinaclehealthandfitness.com ________________________________________________________________________ 'Stretch & Strength' Demo Class Saturday, Jan. 21st, 2012. 11am ELMIRA
Sunday, Jan. 22nd, 2012. 11am MILVERTON
Reduce body pain, increase strength & flexibility, lose weight, improve sleep, digestion and self-esteem, balance hormones, and more, with this incrediblly energizing, unique fitness class! All levels of fitness are welcome to attend. Please register in advance by using the sign up binder in the club or calling or emailing us!
Come to the 'Stretch & Strength' demo class, free of charge, and receive a discount on the 2 day workshop!
Contact us today to register!
Elmira: 669 9122 elmira@pinaclehealthandfitness.com Milverton: 595 7205 milverton@pinaclehealthandfitness.com Adobe Flash Player not installed or older than 9.0.115! Adobe Flash Player not installed or older than 9.0.115! Check out all the new and exciting things we've got going on at the club this month! Just in time for Christmas! 10 for $10 Get 10 visits for 10 bucks throughout the Christmas season! Fitness classes included! All proceeds will be donated to the local food drive. Help support the community and try out the club for only $10! Makes a great stocking stuffer! Visit our website for details. Last date to purchase is Saturday, Dec. 31, 2011. Visits must be used by Jan 14, 2012. Christmas Gift Bags Pinacle’s got gifts for everyone this season! Come into the club or click here to see all the predesigned packages we’ve put together, just in time for Christmas! Memberships, massage, personal exercise coaching, Ion detox footbath, Pinacle products, and much more! These are Christmas specials only so don’t delay! Food for Fitness From now until Dec. 17th, bring in a canned food item and stay for a FREE fitness class! All food will be donated to the local food drive! Current members-bring in a canned food item and have your name entered in a draw to win a FREE massage! Help Pinacle help the community! New Ion Detox FootBath The most powerful detox system on the planet! Our members who have tried it will tell you why! Ion Detox FootBath can result in:
Call us today to book a session. Learn more by visiting www.healthierliving4you.com. Special deals on now until Christmas! Covered under benefits with our Massage Therapist’s Certification. North American Herb & Spice
We were recently fortunate enough to have living legend, Dr. Cass Ingram come for a private seminar to Pinacle Health & Fitness! Check out our website to view video footage of Cass and www.northamericanherbandspice.com to learn about the valuable whole food, wild products and supplements they offer and how they can help you. Pinacle is currently the only location in Canada to carry most of these incredible products, including wild oregano and CHAGA! You won’t believe the difference once you start taking it!
Pinacle is honoured to be hosting Dr. Cass Ingram for an exclusive seminar where he'll share his valuable knowledge on the medicines of the forest and the amazing North American Herb & Spice products. Mark this date on your calender: If you can't make it out - Email your questions about anything related to your health challenges & if you're lucky you may just hear the answer on our next video series with Dr Cass Ingram seminars@pinaclehealthandfitness.com
Sunday Nov. 20th, 2pm
Pinacle Health & FItness ELMIRA
120 Oriole Parkway, Elmira Ont.
519 669 9122
Space is limited
call or email today to reserve your spot!
Tickets are only $10!
If you're going to do anything for your health - do not miss this seminar! Watch Dr. Cass Ingram's videos below and learn for yourself the health benefits of Chaga-arguably the absolute best thing to put in your body! The Health Benefits of Wild Chaga PART 1:
The Health Benefits of Wild Chaga PART 2:
The Health Benefits of Wild Chaga PART 3:
The Health Benefits of Oil of Oregano:
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