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Contact Barney for more information today....not tomorrow!
manager@pinaclehealthandfitness.com
519.669.9122 or 519.595.7205
When: July.15th – Oct.15th
Purpose:To keep you on track during the next three months when you tend to need accountability to your fitness routine. The Accountability Coaching Program is designed to motivate, educate, and hold you accountable through on-going “virtual” coaching.
Who is this program right for: Anyone that is trying to improve their health & fitness and needs additional motivation, accountability, and know-how.
You can be ANYWHERE in the country to participate in this inexpensive, great way to CONNECT with an expert coach and propel your fitness to the next level!
What you need to participate:
1. Internet access and email
2. A desire to improve your health & fitness
Highlights of the monthly coaching program include:
On-going weekly Motivation & Inspiration from an experience Personal Exercise Coach & Holistic Lifestyle Coach
30 Day Goal Setting tools that work!
Recommended book reading on self-development, fitness, or nutrition
Workout suggestions to keep you active and moving
Once a month conference call meetings to go over obstacles and new 30 day goals (local participants will be invited to join in person)
Weekly intentions to share with your coach that will keep you on track
Your Accountability Coach will:
Answer your questions relating to health & fitness via email and monthly meeting
Provide you on-going, further accountability and motivation
Deliver weekly emails or to keep you on track to hold you accountable.
Your Investment:
$49.00 per month or $147.00 for all 3 months
This program is designed for those people that enjoy receiving “food for the soul” everyday, or you want some more powerful motivation on an on-going basis.
This program is 100% guaranteed. If at any time you don’t feel the program is worth it, simply request a refund and you will get your nominal investment back - provided you stick to your intentions! We believe that this program will be worth 100 times your investment. We are purposefully keeping it inexpensive because we want EVERYONE to be able to have access to our insight, wisdom and information that we share with our clients everyday!
Group Training VIP Memberships
NEW!
Group Training VIP Memberships
Choose from a wide variety of unlimited specialty classes available for both members and non-members! Now you don't have to purchase a gym membership in order to attend the classes you love! If you do have a membership but also enjoy these specialty classes, we have a very affordable 'add-on' rate for your current membership so you can have it all!
In a nutshell, a C.H.E.K. Practitioner is a holistic coach who specializes in developing corrective and high-performance exercise programs, as well as wellness, nutrition, and lifestyle coaching, all of which are based upon thorough comprehensive assessments. C.H.E.K. Practitioners are a diverse group, ranging from personal trainers, strength coaches, physical therapists, chiropractors, MD’s, and massage therapists (to name a few).
The great thing about Face2Face is that it isideal for everybody whether you are getting started for the first time, returning to the gym, or if you are a regular gym user.
Getting started for the first time: If you’re new to fitness, relax, you’re in good hands with us and you won’t be alone. We’ve helped thousands of people just like you make fitness fun and rewarding. We’ll set up a great introductory exercise plan to suit your needs and then follow your progress each week to ensure you enjoy getting in shape at your own pace. Go from beginner to expert in just 30 days!
Returning to exercise: If it’s been a while since you last worked-out, then chances are you’ll need to start off steadily and ease back into your training. Whether returning from illness, injury or just a hectic period in your life, we’ll set up a new program to get you back into shape and keep you there, using the proper techniques and training tools. Regain your vitality with Face2Face.
Regular fitness enthusiast: Already in shape? Then Face2Face is the ideal program to spice up your current training regime and keep you motivated. Our team can show you the latest cutting edge techniques and time efficient workouts. If you are joining us from another club, we’ll make you feel very welcome and familiarize you with all of our facilities and services. Welcome to a better way of keeping fit.
With Face2Face we will help you to:
Become more confident in the gym
Build a regular exercise habit
Enjoy your exercise planEffectively challenge yourself
Build your knowledge on health + fitness
Achieve your fitness goals
Online Health & Wellness
We have discovered a system that meets our high standards and compliments what we are currently providing as practitioners at Pinacle. The ptEnhance system provides us with a database of exercises that allows for quick & accurate program design.
Bored? Looking for a change in routine? Look no further! Join us for one of our fun, off site adventures! Check out our photo gallery for pictures of some of our hikes, farm tours & golfing tournies!
We all loved it. It was inspiring, and you made all of us feel as if we could make the necessary changes to become healthy & energetic. We will be asking for you both to return!"
Pinacle presentation at The Corporation of the City of Kitchener
If you enjoy group fitness classes, want to try something new, or want to change up your fitness routine then check out our schedule and join us for one of our amazing classes! Yes guys, this means you too!
At Pinacle Health & Fitness we are passionate about being holistically healthy, focusing not only on physical health, but your mental, emotional, and spiritual health as well. We are dedicated to helping our members obtain optimal health and vitality, and hope you will consider working with one of our Holistic Lifestyle Coaches to help you achieve your goals.
Elmira 
Milverton
