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Ion Detox Footbath PDF Print E-mail

The Most Powerful Detox System on the Plant
Safe & Easy Complete Body Detoxification

 

 Why Detoxify?

Every day, we are exposed to pollutants,  chemicals, and toxins that are absorbed into our   skin, digestive system, and lungs.  As toxins accumulate, your body becomes more stressed and impaired, lessening your body's natural ability to fight disease.

How Does the System Work?

Ion detoxification utilizes the process of osmosis.  The array is placed into the footbath, delivering a small direct current which causes the metals in the array, in conjunction with the water and salt, to generate positive and negative charged ions.  The ions create a magnetic field, capable of neutralizing oppositely charged particles.  Through osmosis, the neutralized toxins are pulled from the body through the 2,000 sweat glands of the feet, and deposited into the water.

How Many Sessions are Needed?

A series of 10-14 sessions are recommended, periodically throughout the year.  Sessions can be carried out 2 or 3 times per week to ensure maximum results without taxing the body. 

What are clients experiencing and what can you expect?

Reduced arthritic pain, weight loss, increased energy and mental clarity, improved meory, reduced stress and mood swings, healthier, younger looking skin, significant pain relief, greater overall sense of well-being, alkalizing pH levels, lowered cholesterol, lowered blood pressure.

Call today to book your sessions! You won't believe the results!

Milverton: 595 7205   This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Elmira: 669 9122      This e-mail address is being protected from spambots. You need JavaScript enabled to view it
 
 
Registered Massage Therapy PDF Print E-mail
Pinacle presents....

Registered Massage Therapy

Steph_Adrienne

We are excited to offer two very talented and special R.M.T.'s - Adrienne Beatty & Stephanie Gaudet.  Bringing you a more complete balance to our offering of a Holistic approach to achieving your goals in the health & fitness realm.  Each and every one of us on the planet is subjected to a myriad of different stresses that tighten and wind us up having a significant effect on one's ability to not only perform, reach higher levels - let alone just get through the day for some!

Below you'll find out all the information needed to empower you to not only make the best decision possible as to which therapist will serve you best, but also which type of therapy and length of appointment will serve you best!

Scroll to the bottom of this page for pricing & special offers!


Adrienne Beatty - R.M.T.

Abs2323

Email me to schedule an appointment today!
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Here's to starting my life journey! Becoming a Registered Massage Therapist has been a passion and a dream of mine since the ripe age of 12! I was always the one who wanted/was asked to give massages to my dad or mom or one of my older sisters! I remember my dad telling me that I was always "so specific" and "always hit the spot!" Since realizing what my dream was at such a young age, I planned all of my high school courses around the fact that I was going to go to Massage school soon after high school was out! My entire grade 12 year was dedicated to doing a co-op placement at two different massage places in my hometown! One was a successful clinic of 12 years and the other was a newly constructed spa! It gave me the best of both worlds and let me see how life as a massage therapist would be!

School was interesting, challenging, and very trying, and though I was close to throwing the towel in and giving up, but I didn't because I knew what my purpose was!!

My passion is to help people, whether the cause is from an old injury, months of pregnancy, or just a bad day at work. I know that the knowledge I have gained from school, and my continuing drive to learn more, to help more people, is going to be what it takes to be a successful massage therapist!

"Every day of your life is a Miracle unfolding"
Sincerely,
Adrienne Beatty



Stephanie Gaudet - R.M.T.

Steph2323



Email me to schedule an appointment today!
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My name is Stephanie Gaudet and I was born and raised in Elmira area and I am now raising my own family in Elmira too! I love the small town atmosphere and how you get to know so many people in your community and we are almost like one big family that takes care of one another. I love that I am able to interact with all kinds of people and help each one with their individual concerns and help them all/or most get to a healthier and happier place in their lives. I always knew that I wanted to work in the health industry because it is something I am so passionate about in my own life and wanted to share that with others. My training was completed at Canadian College of Massage and Hydrotherapy in Kitchener and I graduated with honours in 2005. I also completed courses in prenatal/labour/postpartum massage as well as a Hot Stone Massage course. I have been practicing Massage Therapy for just under 6 years now and think it is a very rewarding profession. I have experience in treating I wide range of symptoms and pathologies and have learned a lot while working along side other experienced Massage Therapists, Physiotherapists, Chiropractors and Doctors at my previous place of employment. I am excited to to start this new chapter in my life at Pinacle Health and Fitness and look forward to see you at the club soon.
 
Sincerely,
Stephanie Gaudet

What Steph's clients are saying:

"I feel most fortunate to have found Steph as a massage therapist.  She
is very skilled and knowledgeable and knows how to strike the fine
balance between relieving muscle tension and a relaxation massage. I
have seen other RMTs in the past and she by far has been the best. I
will be continuing treatment with her and would highly recommend her
to others."
-Lindsey Cooledge

"I've suffered from frequent headaches since I can remember. For the past
few years I've had a standing monthly massage appointment with Stephanie,
and my headaches have nearly disappeared! It's obvious that she is
passionate about her profession, has a keen understanding of anatomy and
provides personalized treatment. Being treated by Stephanie has been a
pleasure and I would absolutely recommend her services."
-Karla Steffensen

"Working in a very physical profession, my body goes through a lot of wear and tear.
I certainly look forward to my monthly appointment with Steph.  She's a great massage therapist who clearly knows her stuff!"  -Joe Edenborough

Rates:


30 min.......................$45
45 min.......................$60
60 min.......................$75
90 min.......................$120
 
 
All rates for massage are subject to HST

We understand that emergencies and illness do happen, however we do have a 24 hour cancellation policy.  If this policy is not met by the client, a full treatment charge will apply.
Call 519.669.9122 or 519.595.7205 to schedule an appointment today!

 
Accountability Coaching Program PDF Print E-mail

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Contact Barney for more information today....not tomorrow!

manager@pinaclehealthandfitness.com

519.669.9122 or 519.595.7205

When:            July.15th – Oct.15th

Purpose: To keep you on track during the next three months when you tend to need accountability to your fitness routine.  The Accountability Coaching Program is designed to motivate, educate, and hold you accountable through on-going “virtual” coaching.

Who is this program right for:  Anyone that is trying to improve their health & fitness and needs additional motivation, accountability, and know-how.

You can be ANYWHERE in the country to participate in this inexpensive, great way to CONNECT with an expert coach and propel your fitness to the next level!

What you need to participate:

1. Internet access and email

2. A desire to improve your health & fitness

Highlights of the monthly coaching program include:

  • On-going weekly Motivation & Inspiration from an experience Personal Exercise Coach & Holistic Lifestyle Coach
  • 30 Day Goal Setting tools that work!
  • Recommended book reading on self-development, fitness, or nutrition
  • Workout suggestions to keep you active and moving
  • Once a month conference call meetings to go over obstacles and new 30 day goals (local participants will be invited to join in person)
  • Weekly intentions to share with your coach that will keep you on track

Your Accountability Coach will:

  • Answer your questions relating to health & fitness via email and monthly meeting
  • Provide you on-going, further accountability and motivation
  • Deliver weekly emails or to keep you on track to hold you accountable.

Your Investment:

$49.00 per month or $147.00 for all 3 months

 

This program is designed for those people that enjoy receiving “food for the soul” everyday, or you want some more powerful motivation on an on-going basis.

This program is 100% guaranteed.  If at any time you don’t feel the program is worth it, simply request a refund and you will get your nominal investment back - provided you stick to your intentions!  We believe that this program will be worth 100 times your investment.   We are purposefully keeping it inexpensive because we want EVERYONE to be able to have access to our insight, wisdom and information that we share with our clients everyday!

 
Group Training VIP Memberships PDF Print E-mail

 

NEW!  

Group Training VIP Memberships

Choose from a wide variety of unlimited specialty classes available for both members and non-members! Now you don't have to purchase a gym membership in order to attend the classes you love!  If you do have a membership but also enjoy these specialty classes, we  have a very affordable 'add-on' rate for your current membership so you can have it all!

View Full Group Training Calendar

 

 
Optimal Performance Bodywork PDF Print E-mail
•    Prevent & Predict Muscle Injuries
•    Dramatically improve strength, flexibility and endurance
•    Rapidly prepare muscles for physical activity
•    Disperse the effects of lactic acid following activity
•    Accelerate muscle recovery

 

 

 

Read more... [Optimal Performance Bodywork]
 
ptEnhance - Personal Training Enhancement System PDF Print E-mail

Click here to to Login to see how this system all works!

Website: http://barneykuntze.ptEnhance.com
Username: pinacle
Password: 123456

 

Read more... [ptEnhance - Personal Training Enhancement System]
 
What is a CHEK Practitioner PDF Print E-mail

 

In a nutshell, a C.H.E.K. Practitioner is a holistic coach who specializes in developing corrective and high-performance exercise programs, as well as wellness, nutrition, and lifestyle coaching, all of which are based upon thorough comprehensive assessments. C.H.E.K. Practitioners are a diverse group, ranging from personal trainers, strength coaches, physical therapists, chiropractors, MD’s, and massage therapists (to name a few).

Read more... [What is a CHEK Practitioner]
 
Face2Face-Guaranteed Results! PDF Print E-mail

The great thing about Face2Face is that it is ideal for everybody whether you are getting started for the first time, returning to the gym, or if you are a regular gym user. 

Getting started for the first time: If you’re new to fitness, relax, you’re in good hands with us and you won’t be alone. We’ve helped thousands of people just like you make fitness fun and rewarding. We’ll set up a great introductory exercise plan to suit your needs and then follow your progress each week to ensure you enjoy getting in shape at your own pace. Go from beginner to expert in just 30 days!

Returning to exercise: If it’s been a while since you last worked-out, then chances are you’ll need to start off steadily and ease back into your training. Whether returning from illness, injury or just a hectic period in your life, we’ll set up a new program to get you back into shape and keep you there, using the proper techniques and training tools.  Regain your vitality with Face2Face.

Regular fitness enthusiast: Already in shape? Then Face2Face is the ideal program to spice up your current training regime and keep you motivated. Our team can show you the latest cutting edge techniques and time efficient workouts. If you are joining us from another club, we’ll make you feel very welcome and familiarize you with all of our facilities and services. Welcome to a better way of keeping fit.

 With Face2Face we will help you to:

  • Become more confident in the gym
  • Build a regular exercise habit
  • Enjoy your exercise planEffectively challenge yourself
  • Build your knowledge on health + fitness
  • Achieve your fitness goals
 
Online Health & Wellness PDF Print E-mail

We have discovered a system that meets our high standards and compliments what we are currently providing as practitioners at Pinacle. The ptEnhance system provides us with a database of exercises that allows for quick & accurate program design.

 

Read more... [Online Health & Wellness]
 
Outdoor Adventures PDF Print E-mail

Bored? Looking for a change in routine? Look no further! Join us for one of our fun, off site adventures! Check out our photo gallery for pictures of some of our hikes, farm tours & golfing tournies!

Read more... [Outdoor Adventures]
 
Corporate Wellness PDF Print E-mail

We all loved it. It was inspiring, and you made all of us feel as if we could make the necessary changes to become healthy & energetic. We will be asking for you both to return!"

Pinacle presentation at The Corporation of the City of Kitchener

Read more... [Corporate Wellness]
 
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