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Fitness Classes PDF Print E-mail

If you enjoy group fitness classes, want to try something new, or want to change up your fitness routine then check out our schedule and join us for one of our amazing classes! Yes guys, this means you too! 

CLICK HERE to see when your favourite class is going on.

 

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Holistic Lifestyle Coaching PDF Print E-mail


What is Holistic Lifestyle Coaching?

At Pinacle Health & Fitness we are passionate about being holistically healthy, focusing not only on physical health, but your mental, emotional, and spiritual health as well.  We are dedicated to helping our members obtain optimal health and vitality, and hope you will consider working with one of our Holistic Lifestyle Coaches to help you achieve your goals.

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Personal Exercise Coaching PDF Print E-mail


What is Personal Exercise Coaching (PEC)?

Personal Exercise Coaching is a highly qualified version of what you may know as Personal Training.  A Personal Exercise Coach possesses the skills and knowledge to design and implement personalized exercise programs that incorporate traditional exercise with mind-body exercises.

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