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Elmira 
Milverton| Outdoor Adventures |
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Bored? Looking for a change in routine? Look no further! Join us for one of our fun, off site adventures! Check out our photo gallery for pictures of some of our hikes, farm tours & golfing tournies! Our aim is to make fitness fun, and if we need to take you outside to do it we will! Just this past summer we offered free group workouts in the park-you may have seen us kickboxing, doing tai chi or yoga, or maybe a body weight workouts too!Please call, email or check out our calendar to find out whats going on...and if you have any fun ideas let us know! |