Holistic Health Specialist
CHEK Exercise Coach

Philosophy:
Ask yourself, “What’s the one next thing that will help me the most?”
I choose to navigate life with complete trust in the process. I choose to navigate life with certainty in my skills and gifts. I choose to navigate life by following my greatest joy. I choose to navigate life with respect for all things. I choose to navigate life by sharing the best possible parts of myself in each circumstance and experience. I choose to navigate life without expectation so that I may continually be open to better results than could be predicted by my past. I choose to navigate life with the sole intention to grow.

Client Base:
I enjoy working with clients who are:

• Lost in the symptoms of their body – experiencing pain, disease and obesity
• Anxious, depressed, tired and lacking direction in life
• Entrepreneurs with ambition, that are seeking higher levels of self management, focus and direction
• Middle aged women that would like more energy and freedom and are ready to start living their own life
• Looking for a deeper understanding of the body, mind, emotions and life

Experience and Credentials:

• C.H.E.K. (Corrective Holistic Exercise Kinesiology) Coach
• Specialist in energy healing and pain management
• Personal, Professional, Spiritual, Mastery (PPSM) Level 1
• Soma Therapy Level 1 - Guy Voyer, Osteopath
• Wilfred Laurier University- Kinesiology
• Fanshawe College - Fitness & Health Promotion
• Study under Paul Chek - Holistic Health Specialist and Native American Healer, Stephen Lafay - Chiropractor and Author, and John McMullin - PhD and Holistic Coach
• Continually increasing knowledge and experience in medicine and healing through studying and traveling the world

Personal Interests:

Nature, camping,  travelling, ancient medicine and healing, reading and learning, hockey, qi gong, yoga, and exercise in general

My Dream:
To discover the best parts of myself so that all I am left with is the true Adam. To share the best of who I am with all that I have the pleasure of meeting. To create networks of individuals that form massive connections throughout the world to teach a more enjoyable and meaningful way of life that includes health, joy, purpose, and authenticity.