Holistic Health Specialist
CHEK Exercise Coach

Philosophy:
Ask yourself - “what’s the one thing next that will help me the most?”
I choose to navigate life with complete trust in the process. I choose to navigate life with certainty in my skills and gifts. I choose to navigate life by following my greatest joy. I choose to navigate life with respect for all things. I choose to navigate life by sharing the best possible parts of myself in each circumstance and experience. I choose to navigate life without expectation so that I may continually be open to better results than could be predicted by my past. I choose to navigate life with the sole intention to grow.

Client Base:
I enjoy working with clients who are:
- Lost in the symptoms of their body – experiencing pain, disease and obesity
- Anxious, depressed, tired and lacking direction in life
- Entrepreneurs with ambition, that are seeking higher levels of self management, focus and direction
- Middle aged women that would like more energy and freedom and are ready to start living their own life
- Looking for a deeper understanding of the body, mind, emotions and life

Experience and Credentials:

- C.H.E.K. (Corrective Holistic Exercise Kinesiology) Coach
- Specialist in energy healing and pain management
- Personal, Professional, Spiritual, Mastery (PPSM) Level 1
- Soma Therapy Level 1 - Guy Voyer, Osteopath
- Wilfred Laurier University- Kinesiology
- Fanshawe College - Fitness & Health Promotion
- Study under Paul Chek - Holistic Health Specialist and Native American Healer, Stephen Lafay - Chiropractor and Author, and John McMullin - PhD and Holistic Coach
- Continually increasing knowledge and experience in medicine and healing through studying and traveling the world

 Personal Interests:

- Nature, camping and travel
- Ancient medicine and healing
- Reading and learning
- Hockey
- Qi gong, yoga and exercise in general

 My Dream:
To discover the best parts of myself so that all I am left with is the true Adam. To share the best of who I am with all that I have the pleasure of meeting. To create networks of individuals that form massive connections throughout the world to teach a more enjoyable and meaningful way of life that includes health,  joy, purpose and authenticity.