| Monique Roes |
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Spinning Instructor Don't get intimidated!! My classes are designed to allow for beginners to get a great work out while still feeling comfortable, and at the same time pushing more experienced spinners to continue improving their fitness levels! If you can't keep up with the class at first, the important thing is to keep your legs moving and give it your best effort. You are in control of your own workout. I guarantee you’ll burn calories and keep your muscles in shape! You’ll experience a fun, and interactive workout that will make you sweat! Experience and Credentials:
Personal Interests: Exercise, Golf, Baseball, Figure Skating, Walking, Cottage life
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